NFL Combine Training: Insight from Ryan Capretta
It’s that time of year again – “combine season”. The annual NFL Scouting Combine and Pro Days. The road to […]
Year-Round College Football Training with the 1080 Sprint: An Interview with Director of Speed Development John Shaw
About John Shaw: John is currently the Director of Speed Development for the University of Washington football team. Previously, he […]
Tennis – more than precision strokes and strategic finesse: Insights on speed development from Tennis Australia
Tennis is a symphony of skill, strategy, and sheer athleticism. Play consists of repetitive short (5-10 seconds) of high-intensity sprints […]
B3 Better: The Evolution and Growth of a Private Training Facility
Despite the growth in strength and conditioning programs within schools and club sports, several young athletes are investing in their […]
Husky Football Unleashes Speed and Efficiency with 1080 and RockDaisy AMS
Huskies are often seen as sled dogs with great endurance. Think Iditorod – the long-distance race from Anchorage to Nome, […]
The Evolution of Clemson Sports Science
In recent years, there has been a boom in sports science within university athletic programs. In some cases, it is […]