Coach Garfield Ellenwood: What the athlete feels, what the coach sees, and what the data reports
August 25, 2021
The speed development triangle: what the athlete feels, what the coach sees, and what the data reports. In that order, those three qualities dictate the process coach Garfield Ellenwood uses to attack working with his sprinters and hurdlers. Training athletes ranging from college freshman to Olympians, Ellenwood provides continual sprint development—and that’s the key. He’s […]