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Jonas Dodoo on coaching and culture: “You have to listen to your athletes”

Jonas Dodoo is the founder of Speedworks Training in London, where he and his team train, develop and prepare some…

Resisted and assisted sprinting for post-activation potentiation with 1080 Sprint

Dr. Gerald Mangine recently co-authored the first study examining the effect of resisted sprinting on the kinetics of a subsequent…

Resisted sprinting for maximal power: Early findings from J-B Morin et al.

J-B Morin led a team of sports scientists that investigated the effects of resisted sprinting at maximum power production. …

Arno Galmarini builds character and culture – then talent – at Elite Training

Arno Galmarini founded Elite Training after winding down his career as a competitive snowboarder. In only a few years he has…

University of Guelph uses 1080 quantum to test effectiveness of topical creatine supplement

Creatine loading protocols have been remarkably stable amidst other advancements in sports performance nutrition. The University of Guelph’s Human Performance…

Combat sports training with 1080 sprint: orthodox and southpaw counter-movement and retreats

DeRick O’Connell is fighting against an outdated stereotype of boxing conditioning. The image of endless jump rope cycles, early morning…

Measuring lateral movement in ice hockey goalies with 1080 sprint at university of Guelph

Researchers at the University of Guelph are studying the effect that three different hydration states have on ice hockey goalies’ lateral…

Rig academy drives sweden’s ambitions for american football

As the National Football League looks to expand their schedule and fan base in Europe, the RIG Academy in Uppsala,…

1080 Sprint case study: sprinting against maximum resistance improves horizontal power production

Cameron Josse recently unveiled the results of his case study on heavy resisted sprint training on National Football League players.…

1080 sprint in adapted athletics: strength and conditioning research at university of Alabama

The University of Alabama is one of the world’s top institutions for adapted athletics. The wheelchair basketball teams hold six national…