September Software Updates on the 1080 Sprint 2 and Go App | Academy Live
This update covers 3 things: more detailed sprint analysis on the Sprint 2, easier athlete and load management during group sessions, and real-time split data now accessible directly from the 1080 Go app.
Adam Rolf
Published on September 3, 2026
1080 Go App Tutorial and Updated Software Features | Academy Live
A walkthrough of the new 1080 Go mobile app for iOS and Android, plus recent updates to the 1080 Web App and Sprint 2 machine display.
Adam Rolf
Published on July 21, 2026
Elite Sprinting: Overspeed, Return-to-Sprint, and Max Acceleration Potential
Marco Airale presents a deep dive on how he develops his elite sprinters. Based out of Italy, Marco has coached all over the world and most recently with a 1080 Sprint 2 by his side. He develops Olympic, World, and European-level athletes by his comprehensive training system including biomechanics, strength and conditioning, performance therapy, and more.
Marco Airale
Published on June 3, 2026
Staying Ahead of the Modern Game of Soccer (Pt 2) with Sam Wilson and Anders Braastad
As soccer is more competitive and physical than ever, improvement is not a luxury, but a necessity. Join Sam Wilson and Anders Braastad as we discuss their methods, lessons, and advice to stay ahead of the modern game.
Sam Wilson
Anders Braastad
Published on May 29, 2026
Building a Complete Performance Training System with University of Washington Football
Tyler Owens, Ben Creamer, and Morris Henry share their system of building strength, speed, and power with motorized resistance. Performance staff of University of Washington Football. An integrated system with their Sprint 2's, Quantum Syncro's, and data insights.
Tyler Owens
Ben Creamer
Morris Henry
Published on May 7, 2026
Modern Golf Performance: Year-Round Training for Rotation, Health, and Power
Derek Smidt walks us through how to build golf-specific strength and power with a 4-phase system focused on force, timing, and elasticity. Practical strategies to improve club head speed and reduce injury risk with motorized resistance.
Derek Smidt
Published on April 5, 2026
High School Speed Development: From Fundamentals to Fast with Tech and Intent
How coaches use assisted sprinting to develop speed in high school athletes. Practical insights on programming, athlete readiness, and real-world application
Chris Korfist
JT Ayers
Eric Lichter
Published on March 24, 2026
ACL Rehab: Reverse Engineering Months 4-9 with Motorized Resistance
Learn how motorized resistance supports ACL return-to-play programming and progression. A deep dive into how coaches develop strength, deceleration, and sprint mechanics through each stage of rehab.
Diwesh Poudyal
Published on March 5, 2026
Soccer Speed Training: Staying Ahead of the Game with Motorized Resistance
Staying ahead in soccer speed training is less about chasing outputs and more about building systems that let speed show up repeatedly, under real game constraints. Join us, Nick Grantham, and Hailu Theodros as we deep dive into elite soccer development.
Nick Grantham
Hailu Theodros
Published on February 3, 2026
How to Train Deceleration for Change of Direction (COD) Performance | Academy Live
In Part 3 of our change of direction series, let's talk about planning, programming, and executing training to improve your athlete's COD. Mainly focused on deceleration, Dr Ola Eriksrud shares case studies, programs, and examples of how he builds elite deceleration.
Ola Eriksrud
Jesse Green
Published on January 7, 2026
Every Rep Counts: Building Elite Strength with the 1080 Cable
Discover how coach Stefan Ågren used motorized resistance and real-time data from the 1080 Cable to break a 2-year strength plateau and help World Champion powerlifter Emil Norling hit new PRs. Learn how isokinetics, eccentric overload, and live feedback make every rep count.
Stefan Agren
Published on December 8, 2025
Force Behind Function: Innovating and Rebuilding Shoulder Health
Learn how John Meyer uses motorized resistance to individualize upper-body return-to-play, from isokinetic strength testing to eccentric overload and symmetry tracking. With creative loading strategies and real-time data, every session is precise, progressive, and aligned with athlete needs.
John Meyer
Published on December 4, 2025
Change of Direction How-To and Best Practices | Academy Live
In Part 2 of our Change of Direction (COD) series, Dr Ola Eriksrud walks through how to set up and run COD tests using the 1080 Sprint 2. From assisted starts to stance variations, this session breaks down how to build COD protocols that reflect your sport and reveal what actually matters.
Ola Eriksrud
Published on November 6, 2025
Champions League Return to Play with Motorized Resistance, Anders Braastad of Bodø/Glimt
Learn how FK Bodø/Glimt uses motorized resistance to guide return-to-play for their athletes. Real case studies show how to individualize programs, create unique workouts, and use in-session data to rebuild Champions League athletes.
Anders Braastad
Published on November 6, 2025
Change of Direction Metrics and Measurements | Academy Live
The next evolution of game-speed training: applying motorized resistance to change of direction. We'll cover how-to setup, best practices, and all the current and new key metrics for building an athlete's change of direction.
Jesse Green
Ola Eriksrud
Published on October 24, 2025
Training Meets Testing: Individualizing Speed and Strength in Hockey Development
Join Will Morlock (Michigan State Hockey) shares how he uses the 1080 Sprint 2 and 1080 Quantum Syncro to personalize speed and strength training for his BIG10 hockey players.
Will Morlock
Published on October 24, 2025
Baseball Development: The Need for Speed
Speed development is more than just sprints, so are your baseball players actually getting faster where it counts? A roundtable on building speed that actually transfers to the field in this new evolution of baseball development.
Kevin Hollabaugh
Ian Connors
Diwesh Poudyal
Published on October 24, 2025
Overspeed Sprinting: Are We Missing the Point?
A deep dive into all things overspeed and assisted sprinting from top high school, college, and private track coaches. You'll gain a well-rounded and practical perspective on how to maximize these tools for your athletes.
Jake Cohen
Will Collins
Chris Korfist
Published on October 24, 2025
Strength in Numbers - Multidirectional Speed in Basketball: Assessment Methods and Importance
Multidirectional speed is critical for performance on the basketball court for both offensive and defensive scenarios.
Adam Petway
Ola Eriksrud
Published on March 6, 2025
Coaches Corner - Optimizing Training for Basketball Success
Explore cutting-edge approaches to basketball strength development and multidirectional speed training, focusing on enhancing explosive power, agility, and quickness. In this session, our expert panel shared insights into the science and application of techniques designed to push athletes beyond their limits and redefine performance standards.
Todd Wright
Adam Petway
Ola Eriksrud
Konstantinos Chatzichristos
Published on February 13, 2025
Coaches Corner - Finding Breakthrough Speed in 2025
Always searching for the next edge, our panel will discuss ideas to level up. Join us together with Chris Korfist, Cal Dietz & Matthew Neel.
Chris Korfist
Cal Dietz
Matthew Neel
Published on January 24, 2025
Coaches Corner - Unpacking Performance Hockey
Learn from Matt Price (LA Kings), Ben Prentiss (Prentiss Hockey Performance) and Will Morlock (Michigan State). The discussion focus on bridging the gap between gym-based performance training and on-ice gameplay. Each panelist share their experiences and insights on how they tackle this challenging issue during our roundtable format.
Matt Price
Will Morlock
Ben Prentiss
Published on January 17, 2025
Meeting Marks for Fast Accel - Speed Clinic New York
Speaker Chris Korfist, Co-owner of Track Football Consortium and Owner of “Slow Guy Speed School” shares his knowledge on how to meet marks for faster acceleration.
Chris Korfist
Published on January 17, 2025
Holistic based Achilles tendon RTP by optimizing load qualities
Sports Scientist Kyle Sammons offers his experience guiding two college football players with Achilles tendon injuries back to competition by connecting evidence-based principles supported by a data-driven progression.
Kyle Sammons
Published on October 12, 2022