Force production capacities in sprinting. How to optimize the force - velocity profile?

1080 Summit 2022 Spotlight Session

Dr. Samozino begins by explaining the basics of force-velocity (F-v) profiling for sprinting and horizontal force production capacity. He provides guidelines how to individualize training to hit the goal of improving short or long sprints based on respective influences of maximal power output (PHmax), F-v profile target, and sport demands.

Dr. Pierre Samozino

Professor, Université Savoie Mont Blanc