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Rethinking Return-to-Play: Creativity, Control, and Confidence with Motorized Resistance | John Meyer

Learn how John Meyer uses motorized resistance to individualize upper-body return-to-play, from isokinetic strength testing to eccentric overload and symmetry tracking. With creative loading strategies and real-time data, every session is precise, progressive, and aligned with athlete needs.

December 4, 2025

High Mechanical Loading for Performance | Jan Seiler on Isokinetic and Eccentric Training

Learn how Jan Seiler uses motorized resistance to create the exact training stimuli (eccentric overload, isokinetics, etc) for elite athlete development. With full control over load and velocity, Jan explains how this is implemented with data-driven precision.

November 20, 2025

Champions League Return to Play with Motorized Resistance, Anders Braastad of Bodø/Glimt

Learn how FK Bodø/Glimt uses motorized resistance to guide return-to-play for their athletes. Real case studies show how to individualize programs, create unique workouts, and use in-session data to rebuild Champions League athletes.

November 6, 2025

How to Test Change of Direction (COD) with the 1080 Sprint 2

Learn how to test change of direction (COD) using the 1080 Sprint 2. This guide covers assisted starts, best practices for setup, and how to manipulate variables like load, stance, and distance to reflect your sport and track what matters. Great for team sport, return-to-play, and individualized athlete profiling.

November 4, 2025

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The All Blacks training around the world, New Zealand Rugby

Powerlifting world champion Emil Norling & Elite strength coach Stefan Ågren

Pro Sport Performance Therapy

Homewood-Flossmoor

Chris Korfist - Slow Guy Speed School, Chicago

Tommy Christian – Founder of TCBoost

Eric Allen – Co-Founder of Pace Fitness Academy

Tyler Kugler – Wasatch Sports Factory – Park City, Utah

RE_Building by Northwest Rehabilitation Associates – Salem, Oregon

Eric Lichter – Co-founder of Plus 2 University

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A system that actively controls load and velocity through an advanced electric motor, letting coaches create precise training stimuli and get instant feedback of athlete outputs (velocity, force, power, time) on every rep. This is the foundation of motorized resistance training.
You can set and repeat exact loads or velocities, capture data from every rep, and combine training methods and loading types like assisted and resisted sprint training, ballistic strength training, isokinetics, and eccentric overload—all from one device with a few taps of the screen.
Yes—by profiling healthy baselines and quantifying every rep, you can track progress, adjust loading precisely down to 0.1kg or 0.01m/s, and move beyond subjective tools like bands toward sports rehab technology to create data-driven return-to-play decisions.
One machine can handle groups efficiently, with athletes sprinting every ~15 seconds and resting ~2.5 minutes between reps, ideal for 8–10 athletes per unit to create smooth and high-volume sessions with professional-grade speed training equipment.
You can create heavy loads instantly from simply tapping the screen, add unique strength training methods like isokinetics, eccentric overload, and velocity-based training while capturing data on every rep to ensure athletes are making measurable gains when strength training for speed.