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Understanding Velocity Decrements in Sprint Training: How to Apply Load–Velocity Profiles

Velocity decrements (Vdec) make sprint programming more precise. Learn how to apply them using load–velocity profiles to individualize resisted sprint training.

Training Meets Testing in Hockey: Will Morlock’s Systems Approach to Speed & Sprint Profiling

Learn how Will Morlock uses hockey speed testing, resisted sprints, and sprint profiling to guide training, improve performance, and simplify decisions.

What Is Force–Velocity Profiling in Sprint Training? A Practical Guide for Coaches

Force–velocity profiling breaks down how athletes accelerate and reach top speed—so you can train more than just time. Learn how to test, interpret, and apply FVP in sprint training.

Load–Velocity Profiling for Sprint Training: How to Test and Apply Velocity Decrements

Learn how to build and apply Load–Velocity Profiles (LVPs) to individualize resisted sprint training. This guide covers velocity decrement zones, testing setup, and best practices.

From Data to Decisions: Using the 1080 Motion API and Sprint Profiling in Training

Learn how coaches use the 1080 Motion API for sprint testing, resisted sprint training, and velocity profiling to make smarter, data-driven decisions.

Stronger Than Ever: Using 1080 Cable for Isokinetic & Eccentric Overload Strength Training

Discover how World Champion Emil Norling uses the 1080 Cable for isokinetic training and eccentric overload to break plateaus and build strength.

1080 Sprint for Team Sports: Training Beyond Max Velocity

Learn how coaches use the 1080 Sprint for acceleration training, deceleration drills, and short-sprint profiling to improve speed in team sports.

5 Myths About the 1080 Sprint 2 (And the Truth Every Coach Should Know)

The 1080 Sprint 2 is redefining speed training, rehab, and testing—but a few myths still hold coaches back. From youth athletes to pro teams, discover the truth behind this versatile speed training system and how it can transform performance at every level.

4 Practical Ways to Train Large Groups with Limited Equipment

Training large groups with limited equipment is a challenge every coach faces. From circuits and staggered starts to force–velocity profiling with the 1080 Sprint 2, these strategies show how to keep sessions efficient, effective, and athlete-focused, even when resources are tight.

Baseball's Speed Development Evolution: How Coaches Are Applying Sprinting, Data, and 1080 Tech

Speed development in baseball is changing. Coaches are moving beyond just the 60-yard dash to train acceleration, agility, and game-speed skills. In this roundtable, three elite coaches share how they approach baseball speed training, from sprint mechanics to baserunning decision-making