Winning Out of the Blocks
The first steps out of the blocks decide the race before top speed ever matters. Load acceleration precisely and individualize it to each athlete's own force-velocity profile.
Sprint fast, load precisely, measure specifically.
From overspeed for building max velocity to individualized loading for acceleration, this is how you drop time on meet day.
Track and Field
Sport applications
Make every rep count on race day.
Closing Speed (Max Velocity)
Teach the body that it can run faster with an assisted pull. Overspeed exposes athletes to supramaximal velocities, teaching the nervous system what faster actually feels like.
Speed Individualization
Two athletes with the same 100m time can have completely different force-velocity profiles, and consequently completely different training needs. Test once and know exactly what to develop next.
Specific Prep
Not every rep needs to be at max effort. Use light, horizontal loading for warmups and technical drills so the quality and stimulus are just as precise as the rest of training.
From the coaching floor
“Since 2019, I knew the 1080 Sprint was a key tool for controlling speed during assisted running and keeping braking forces under control to maintain mechanics. Over the years, it has become an important part of my training system, helping me individualize speed development and prepare athletes to perform at the highest level.”
Let’s talk performance
Ready to take your speed to the next level?
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