Building a Complete Performance Training System with University of Washington Football

Tyler Owens, Ben Creamer, and Morris Henry share their system of building strength, speed, and power with motorized resistance. Performance staff of University of Washington Football. An integrated system with their Sprint 2's, Quantum Syncro's, and data insights.

Tyler Owens

University of Washington Football, Director of Strength and Conditioning

Ben Creamer

University of Washington Football, Assistant Athletic Director of Sport Science

Morris Henry

University of Washington Football, Director of Speed and Performance

Published on May 7, 2026