High School Speed Development: From Fundamentals to Fast with Tech and Intent

How coaches use assisted sprinting to develop speed in high school athletes. Practical insights on programming, athlete readiness, and real-world application

Chris Korfist

Co-owner of Track Football Consortium and Owner of “Slow Guy Speed School”

JT Ayers

Trabuco Hills High School, Head Track and Field Coach

Eric Lichter

Plus 2 University, Founder and Owner