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West Bromwich Albion’s Mark Gillett on Premier League injury prevention

The 2017/2018 English Football League season is underway less than three months after the end of the 2016/17 campaign. West Bromwich Albion’s director of player performance Mark Gillett talks about how his staff keep the Baggies the healthiest and most resilient in the Premier League. English Football League squads reported for pre-season assessments and training […]

August 7, 2017

Costs of man-games lost to injury for National Hockey League teams

Each man-game lost to injury costs a National Hockey League team an average of $35,000 in salary paid to a player who cannot play. This adds up to $7.6 million and 10 points over the course of a season. Eight teams in the National Hockey League lost fewer than 150 man-games to injury in the […]

July 31, 2017

Tommy Henriksson: Building development pipelines in women’s ice hockey

Tommy Henriksson is a coach and sports scientist at Umea Performance Center. He is also completing his doctorate at Umea University, where…

July 24, 2017

Major League Baseball: Cost of injuries in wins, dollars and final standings

July 17, 2017

Jonas Dodoo on coaching and culture: “You have to listen to your athletes”

Jonas Dodoo is the founder of Speedworks Training in London, where he and his team train, develop and prepare some…

July 10, 2017

Resisted and assisted sprinting for post-activation potentiation with 1080 Sprint

Dr. Gerald Mangine recently co-authored the first study examining the effect of resisted sprinting on the kinetics of a subsequent…

July 3, 2017

Resisted sprinting for maximal power: Early findings from J-B Morin et al.

J-B Morin led a team of sports scientists that investigated the effects of resisted sprinting at maximum power production. …

July 2, 2017

Arno Galmarini builds character and culture – then talent – at Elite Training

Arno Galmarini founded Elite Training after winding down his career as a competitive snowboarder. In only a few years he has…

June 26, 2017

University of Guelph uses 1080 quantum to test effectiveness of topical creatine supplement

Creatine loading protocols have been remarkably stable amidst other advancements in sports performance nutrition. The University of Guelph’s Human Performance…

June 19, 2017

Combat sports training with 1080 sprint: orthodox and southpaw counter-movement and retreats

DeRick O’Connell is fighting against an outdated stereotype of boxing conditioning. The image of endless jump rope cycles, early morning…

May 29, 2017