Basketball Performance Workshop

Join world-leading experts in basketball performance as we dive into developing game-changing multidirectional speed.

This event will combine both scientific and practical evidence for the testing, training, and rehabilitation of multidirectional speed of team sport athletes, including:
-How to assess and train multidirectional speed in basketball
-Progressions and regression of training using different tools (i.e. 1080 Sprint)
-Rehabilitation considerations in RTP and RTS in multidirectional speed athletes

🗓️ Date and 📍 Location

March 17th, 2026 at Alverk Tokyo Facility in Fuchu

トヨタ府中スポーツセンター
TOYOTA FUCHU SPORTS CENTER

トレーニングルーム&体育館
Training Room & Gymnasium

東京都府中市北山町3-5-1
3-5-1 Kitayama-cho, Fuchu City, Tokyo, Japan

📝 Schedule

9:00 - 9:30 AM: Welcome and Overview

9:30 - 10:00 AM: Applied Biomechanics of Basketball Movements
-Kinematic and kinetic principles applied to different movement patterns

10:15 - 11: 00 AM: Performance Testing and Monitoring: Deceleration and Change of Direction
-Test selection, procedures, outcome metrics, and technology

11:15 AM - 12:00 PM: Assisted and Resisted Sprint Training
-Evidence-based benefits on acceleration and deceleration from assisted and resisted sprint training

12:00 - 1:00 PMBreak for lunch

1:00 - 2:30 PM: Performance Programming and Training
-Exercise selection and progressions

2:45 - 4:00 PM: Injury and Rehab: Return-to-Play Considerations
-Locomotive strategies with progressions and regressions for acceleration and deceleration

🗣️ Speakers

-Ola Eriksrud, PhD, Associate Professor at Norwegian School of Sport Sciences, Head of Sport Science 1080 Motion
-Adam Petway, PhD, Executive Director of Player Health & Performance, SeaHorses Mikawa
-Daichi Yamashita, PhD, Researcher at Japan Institute of Sports Sciences

🔗 Sign-Up

This event is invite-only

❓ Questions

Please contact Ola Eriksrud at ola@1080motion.com

Published: February 23, 2026