Change of Direction Assessments and How-To | Academy Live

Join us Monday, November 3rd at 12PM CST / 1900 CET for an Academy Live focused on the next evolution of game-speed training: applying motorized resistance to change of direction.

We’ll cover how-to setup, best practices, and all the current and new key metrics to monitor when going beyond straight-line resisted or assisted sprints.

This will be Part 2 of a 3-part series. Catch up with the recording of Part 1 below:

🎥 COD Part 1

Whether you're training for lateral speed, braking, or multi-directional agility, this session will help you better connect testing and training for real-world movement.

🔗👉 Sign up here

Published: October 21, 2025