How to Test Change of Direction (COD) with the 1080 Sprint 2
Learn how to test change of direction (COD) using the 1080 Sprint 2. This guide covers assisted starts, best practices for setup, and how to manipulate variables like load, stance, and distance to reflect your sport and track what matters. Great for team sport, return-to-play, and individualized athlete profiling.
November 4, 2025
Change of Direction Testing & Metrics for Speed Development
Learn how 1080 Motion’s motorized resistance technology redefines change of direction (COD) testing with new metrics, reliability, and real sport transfer.
October 28, 2025