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Introducing the New 1080 WebApp (Beta): Smarter Performance Management for Modern Training

The new 1080 WebApp streamlines athlete management, training planning, live leaderboards, and session analysis in one performance management platform.

How to Test and Train Deceleration: A Practical Guide to the ADA Test

Learn how to test and train deceleration using the ADA test. A practical guide to measuring braking ability and improving change of direction.

Soccer Speed Training: Staying Ahead of the Game

Learn how elite soccer programs define speed, align strength and sprint training, and create buy-in by connecting training to the pitch. Live conversation with Nick Grantham and Hailu Theodros

Learning from ACL Rehab: Using Resisted Sprint Training for Safer Return-to-Play and Better Decisions

Early return-to-run in athlete rehab doesn’t have to rely on feel and timelines alone. By using motorized resistance, you can create sprint-relevant positions and patterns while keeping intensity controlled. Tune in for the full demo

Understanding Isokinetics: How-to and Best Practices for Strength Training and Athlete Rehab

Isokinetic training is one of the most misunderstood yet powerful tools available in modern strength and performance training. When applied correctly, it allows athletes to express maximal force through an entire range of motion, without relying on external load or guessing intensity.

Training Deceleration for Change of Direction Performance | Academy Live, Part 3

Learn how to train deceleration for change of direction performance using practical progressions, loading strategies, and repeatable COD training methods.

Every Rep Counts: Building Elite Strength with the 1080 Cable

Discover how coach Stefan Ågren used motorized resistance and real-time data from the 1080 Cable to break a 2-year strength plateau and help World Champion powerlifter Emil Norling hit new PRs. Learn how isokinetics, eccentric overload, and live feedback make every rep count.

Training That Transfers: How 1080 Fits Into University of Washington Football’s System

Tyler Owens sharing how the 1080 Sprint and 1080 Syncro systems help him apply foundational training principles and build qualities that transfer to the field, making his athletes both faster and healthier.

Rethinking Return-to-Play: Creativity, Control, and Confidence with Motorized Resistance | John Meyer

Learn how John Meyer uses motorized resistance to individualize upper-body return-to-play, from isokinetic strength testing to eccentric overload and symmetry tracking. With creative loading strategies and real-time data, every session is precise, progressive, and aligned with athlete needs.

High Mechanical Loading for Performance | Jan Seiler on Isokinetic and Eccentric Training

Learn how Jan Seiler uses motorized resistance to create the exact training stimuli (eccentric overload, isokinetics, etc) for elite athlete development. With full control over load and velocity, Jan explains how this is implemented with data-driven precision.