Measuring Multi-Directional Speed and Route Efficiency: The 1- and 2-Second Test
Scott Cline's (Arizona Diamondback) time-based route efficiency protocol on the 1080 Sprint 2. Learn best practices, protocols, and normative data for your athletes.
May 27, 2026
1080 Sprint for Team Sports: Training Beyond Max Velocity
Learn how coaches use the 1080 Sprint for acceleration training, deceleration drills, and short-sprint profiling to improve speed in team sports.
August 28, 2025
Baseball's Speed Development Evolution: How Coaches Are Applying Sprinting, Data, and 1080 Tech
Speed development in baseball is changing. Coaches are moving beyond just the 60-yard dash to train acceleration, agility, and game-speed skills. In this roundtable, three elite coaches share how they approach baseball speed training, from sprint mechanics to baserunning decision-making
August 6, 2025